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Sonam Kapoor
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Sonam Kapoor, Battles PCOS, Shares Her Diet Chart

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In a part of 'Story Time With Sonam Kapoor' series, the actress shared a new video on her Instagram profile on Sunday afternoon. However, she deleted the video and posted in again on Monday afternoon. Sonam, who, in her last video, revealed that she suffers from PCOS or Polycystic Ovary Syndrome, in her latest one talks about PCOS diet. In the video, Sonam talks about a breakfast that she swears by.

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Firstly, thank you guys for such an overwhelming response to my PCOS video. Your words of encouragement has made me share Chapter 2 of this series: My PCOS Diet. Usually my food intake consists of everything natural, fresh and local. Wherever I am, I make sure I indulge in the produce that is locally and freshly available. A handful of berries with coconut yogurt is my go-to option for breakfast. This coupled with a cup of either spearmint or green tea and a bowl of greens keeps me energised on long days! Like I mentioned, your PCOS diet needs to be crafted by a professional dietician who knows about your struggles and pains. What’s on your plate, these days? Tell me if you’re struggling with PCOS, what do you indulge in? #PCOS#StorytimeWithSonam#PCOSDiet#HealthFirst

A post shared by Sonam K Ahuja (@sonamkapoor) on



Later in her post, Sonam added:
"Usually my food intake consists of everything natural, fresh and local. Wherever I am, I make sure I indulge in the produce that is locally and freshly available. A handful of berries with coconut yogurt for breakfast, sure craves my sweet tooth on some days. Like I mentioned, your PCOS diet needs to be crafted by a professional dietician who knows about your struggles and pains. What's on your plate, these days? Tell me if you're struggling with PCOS, what do you indulge in? #PCOS #StorytimeWithSonam #PCOSDiet #HealthFirst."

Padman Trailer: Akshay Kumar, Sonam Kapoor and Radhika Apte's genuine yet entertaining interpretation of 'The Sanitary Man'

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Akshay Kumar's Padman trailer is out finally!

It starts with Amitabh Bachchan's voice-over portraying the story. Composed and coordinated by R Balki and delivered by Twinkle Khanna, the film depends on Arunachalam Muruganantham, who went determined to give spotless and sterile clean napkins to the ladies of his town in less cost.

Akshay Kumar is playing the hero and takes an entertaining yet legitimate interpretation of this social forbidden of periods. 

Radhika Apte, who plays Akshay Kumar's better half, has a critical part and offers a lovely science with him. It is unquestionably a crisp match to anticipate. 

Sonam Kapoor helps Akshay's character to make sanitary napkins. 

Discussing the foundation score, it has mixed well with the general vibe of the film. Truly, it has amusing minutes yet doesn't leave the earnestness and truthfulness. 

Shot in India - principally Maheshwar (close Indore) and the US (the United Nations central station in New York), Padman exhibits some delightful areas. 

Generally, tending to issues like feminine cycle, sterile napkins, female wellbeing, and cleanliness – this film will win individuals' hearts. The film is good to go to discharge on January 26, 2018. 

For the individuals who don't have the foggiest idea, maker and Akshay's significant other Twinkle had expounded on Padman otherwise known as Arunachalam Muruganantham in a short story titled The Sanitary Man from A Scared Land in her second novel The Legend of Lakshmi Prasad. Arunachalam, a Padma Shri awardee assumed a vital part in making mindfulness about menstrual cleanliness in rustic India and took upon himself the assignment of assembling financially savvy sterile cushions. 

Akshay Kumar's last discharge Toilet: Ek Prem Katha had managed the issue of open defecation in India.

Sonam shares about Kareena’s character in Veere Di Wedding

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Veere Di Wedding

We all realize that Sonam Kapoor, Kareena Kapoor Khan and Swara Bhaskar are meeting up for the principal genuine Indian romantic comedy – Veere Di Wedding. The film is good to go to take off soon and we are super excited about it. While Sonam has been visiting America to get her look right, Kareena is investing energy with her hubby before starting the primary difficult calendar of the film.

Turns out, every one of the young ladies are enthusiastic to start shooting. Truth be told, Sonam is the most energized one as she will now get the chance to work with Kareena who she has been a major enthusiast of for a very long time. As she told Mumbai Mirror, "I am working with Kareena Kapoor Khan, I can't trust it! I've known her everything my life and am her greatest fan."

In any case, in her energy, she gave away a critical point about Kareena's character in Veere Di Wedding. As Sonam told the tabloid, "She plays my closest companion (in the film)." Well, it appears that her nearby buddy Swara Bhaskar won't be her closest companion in this film and that it will be Kareena. Presently, that will enthusiasm to watch. Most importantly, we can hardly wait to watch these three performing artists meet up in one casing!

Elsewhere in the world, the Neerja performing artist additionally making the most of Coldplay's show in London yesterday and was super glad that they played her most loved track – Paradise. She likewise got an opportunity to meet them backstage. She will soon be back in India to start shooting for the film.

and she is so excited that she shared some photos with Kareena Kapoor.

Veere Di Wedding

Veere Di Wedding

Salman Khan's predictably grand entry in 'Prem Leela' from Prem Ratan Dhan Payo

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There's a famous song sequence in every Sooraj Barjatya film; one in which the whole extended family gets together to sing, dance and celebrate their togetherness. You'd think that's pretty much the plot of any Barjatya film, but this special song/scene is marked usually by loud, garish clothes, lots of flowers, a stage and the entire parivaar. (The scene before Maiye Ni Maiye in Hum Aapke Hai Kaun, Sunoji Dulhan from Hum Hum Saath Hai, to name a few.)

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In Prem Ratan Dhan Payo, the family celebratory song marks Salman Khan's arrival in the film. Now from Hud Hud Dabang to Selfie Le le re, we all know Salman always has an entry song in his more recent films. So when you fuse the two together, you get Prem Leela: Salman's introductory song in Prem Ratan Dhan Payo and the family celebration song as well. It's only the cherry on the cake that the song has been picturised during Ram Leela celebrations as well.
In Prem Leela, there's an overt display of love towards family, snippets of Sonam Kapoor, Sanjay Mishra and other actors in the film, but predominantly Salman Khan in every frame. The song itself could be any Salman Khan song. It has the characteristic dance beat, some whistles thrown in here and there, and Bhai's famously incoherent choreography.
All in all, Prem Leela is mad fun (if you don't take it too seriously). Prem Ratan Dhan Payo will release on 12 November.

Watch the song here:


Don't forget to comment about Prem. ;)

Dheere Dheere: Sonam Kapoor and Hrithik Roshan Appear in New Video for 1990 Love Song

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Yo Yo Honey Singh re-recorded "Dheere Dheere" for the video, reports say. The song originally appeared in the 1990 musical "Aashiqui," directed by Mahesh Bhatt.

There are some things that should never happen in this world. No one should have a clump of his/her
hair dyed orange. Honey Singh shouldn't sing. Unfortunately, though, both happened in a video titled 'Dheere Dheere', starring Hrithik Roshan and Sonam Kapoor.
In Loving Memory of Shri GULSHAN KUMAR, we present to you Bhushan Kumar's "Dheere Dheere Se Meri Zindagi" Song recreated by YO YO HONEY SINGH directed by Ahmed Khan featuring HRITHIK ROSHAN & SONAM KAPOOR - T-Series.
Dheere Dheere revolves around a man, who lives in what looks like a heritage hotel. He is frequently seen walking up and down stairs, across halls and around roads, mostly escorted by people in suits.
We suspect the lackeys have been employed to solely prevent the plume of orange hair sitting on the center of his head, like marmalade topping on a cupcake, from toppling. It also has a woman. A woman, whose sole business is to smile and look startled. She also wears fabulous clothes. Absolutely gorgeous clothes. Such awesome clothes. In short, she is Sonam Kapoor.

So rich man meets girl whose economic status is unknown to us. However, she is aam at heart, and slightly impractical. Standing under glaring sunshine, she makes a face at the said rich man's luxury car and gestures that her bicycle is better. Rich man goes all 'awww' like we go at 'cat argues with pigeon' videos.


He then invites her to arrange a party at his house.  And then, keeps staring at her like she is that particularly cunning fly which escapes every swat of your newspaper roll. Following that, he puts up pictures of her up everywhere in the house. Since we have already established with the bicycle incident that the girl has no great regard for sanity, she is thrilled at running into a stranger's house filled with pictures of her.
And then... they fall in love etc.
Holding this great testimony to the frivolity of modern romance together is party baba Honey Singh. But oh, he says nothing about chicken, alcohol or girls in small clothes and Gurgaon. We are not very sure what he is saying in the Punjabi rap, but he sings bits from the Aashiqui classic Dheere Dheere.
There are two feelings that course through you then: one of extreme violence towards Singh, and one of motherly protectiveness towards the original Dheere Dheere. Since you are a law abiding human being who won't act on the former, you can search the 90s classic out on YouTube and listen to it on loop till the only memory of you have of Dheere Dheere ft pind da puttar, is a swirl of orange on a male head. That one's going to take time to forget.

Watch full video here:

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[Leaked] Sonam Kapoor in Bikini looking HOT

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Sonam Kapoor, 28, has worn a bikini on-screen for the first time in ‘Bewakoofiyaan’ and it has become the talk of the town.

Around two years back, Sonam Kapoor had said that she would never wear a bikini as she does not have a perfect body to carry it off.

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'The 6' super cute sefies with no makeup.

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1. Parineeti Chopra - Here Parineeti can be seen in her native behavior in her natural habitat: Bubbly, while having fun with her friends. No need to be ‘Pareshaan,’ cutie.


2. Yami Gautam - Those eyes, and oh that smile!


3. Alia Bhatt - Looking absolutely gorgeous, Alia can make any guy go crazy even without a hint of make-up on that pretty face!


4. Shraddha Kapoor - No make-up? No worries for this superstar! We are already falling head over heels in ‘Aashiqui’ with you!


5. Priyanka Chopra - Here she is wearing no make-up – literally! No make-up, no made-up smiles, and yet you look gorgeous PeeCee!


6. Sonam Kapoor - Ironically, Sonam is wearing GEEK glasses of all the people! But nevertheless, you do not require any make-up as you are naturally ‘Khoobsurat!’



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